Flow and Glow to support The Lotus Foundation

Come Join Barb Denowh & Becky Schreiner for an hour of playful, flowy, sweaty yoga. Followed by a Switch to Safer skincare & beauty event with Beautycounter to support The Lotus Foundation.

Lotus Gift Certificates

Purchase a Lotus gift certificate for a special person in your life. Gift certificates can be put towards a class pass, membership or special event at The Lotus!

200 hour YogaNerd Yoga Teacher Training

A yoga teacher training from the inside out that challenges the standard script and encourages critical thinking.

Yoga for Caregivers

This monthly class is tailored toward individuals who work in fields that serve others: Nurses, teachers, mental health professionals, non-profit employees – take some time to care for yourself! Class will begin with a brief discussion on ways yoga and mindfulness can support daily life, with a relaxing physical practice to follow. Open to all bodies and abilities.

Mamas First Year Support Group

The purpose of this monthly group is to support one another in the blessings and struggles of the postpartum period. Through sharing of ideas, discussing postpartum emotions and developing friendships, the goal is to understand that you are not alone and that you can not only survive but thrive in this intense stage of life.

Child Loss Support Group

For anyone or couple who have experienced or are experiencing infertility or loss a child anytime before, during or after birth. First Tuesday of Every Month, 7:00-9:00 PM.

10% off a 90-minute Massage with Purchase of a Lotus Class Card

With the purchase of your Lotus punch card, you can experience 90 minute massage from Wild Willow Wellness for 10% off! Jessica Peterson, of Wild Willow Wellness Massage, provides a relaxing and mood enhancing massage, where clients experience less muscle tension and fewer aches and pains

Yoga for a Cause

A thoughtful flow yoga class, with lots of heart to benefit an incredible cause, Lotus Foundation.

$5 Yoga Happy Hour!

ONLY $5.00! Join us for a Flow Yoga class followed by a draft beer at LaPa Grill.

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