$30/30 Days: New Student Love Yourself Special

New Students! Take care of your mind, body and spirit this Valentine’s Day with a 30 day unlimited class pass at The Lotus for only $30. The Lotus offers over 20 classes a week with a variety of Yoga, Oula, Nia and Therapeutic Movement.  Sign up ONE DAY ONLY on Sunday, February 11th!

200 hour YogaNerd Yoga Teacher Training

A yoga teacher training from the inside out that challenges the standard script and encourages critical thinking.

Mamas First Year Support Group

The purpose of this monthly group is to support one another in the blessings and struggles of the postpartum period. Through sharing of ideas, discussing postpartum emotions and developing friendships, the goal is to understand that you are not alone and that you can not only survive but thrive in this intense stage of life.

Child Loss Support Group

For anyone or couple who have experienced or are experiencing infertility or loss a child anytime before, during or after birth. First Tuesday of Every Month, 7:00-9:00 PM.

Yoga Nidra Immersion

Join Jeremy Wolf for this weekend immersion with into the practice of Yoga Nidra (guided, meditative relaxation) that will focus on the application for deep healing and individual transformation. Learn how this practice of deep stillness can redefine your relationship to life, give you access to ever-present peace and support you in leading the most fulfilled life possible.

Give the Gift of Wellness

Purchase a gift certificate for any amount to be put towards a class pass, membership or special event at The Lotus!

Childbirth Preparation Class

Join this eight week series of comprehensive, evidence based information to prepare you for childbirth. Learn relaxation and coping techniques and informed decision making skills!

$5 Yoga Happy Hour!

ONLY $5.00! Join us for a Flow Yoga class followed by a draft beer at LaPa Grill.

Trauma Informed Yoga Training

This weekend training, hosted by Street Yoga, is their core curriculum. It offers an inspiring and heart-felt introduction to the field of yoga service for youth experiencing life challenges.

10% off a 90-minute Massage with Purchase of a Lotus Class Card

With the purchase of your Lotus punch card, you can experience 90 minute massage from Wild Willow Wellness for 10% off! Jessica Peterson, of Wild Willow Wellness Massage, provides a relaxing and mood enhancing massage, where clients experience less muscle tension and fewer aches and pains

Yoga for a Cause

A thoughtful flow yoga class, with lots of heart to benefit an incredible cause, Lotus Foundation.

FREE Meditation

Meditation for Beginners, Tuesdays 12:10-12:50 pm & Mid-Day Meditation, Thursdays, 12:10-12:50 pm. Free and open to the public.

Intro to Nia Pop Up Classes

Drop-in to an Intro to Nia pop up class any Tuesday at 4:00pm between February 13th and March 20th!

YTT Preview: Hips & Release, 3/18

Join Barbara Denowh and Caitlin McWilliams for an opportunity to preview the upcoming Yoganerd Yoga Teacher Training at The Lotus. Barbara and Caitlin will lead you through a FREE hour long yoga flow with an emphasis on the mechanics of hip opening and the emotional release from that work. The practice will be followed by a 30 minute Q & A about the training.

Sign In for Class

Find an Event

Find a Class