Angie Gifford is a Helena native and is proud to be part of the first graduating class of the Lotus’s 200 hour teacher training in 2017. She has been practicing yoga for over 10 years and recently delved deeper into the philosophy of the asanas. Angie loves living in Helena and believes being in nature is just as important as time on the mat. Angie’s goal is to bring yoga to individuals intimidated by the perception of the practice. She teaches a slow-flow class that allows students of all levels to honor their bodies and find the balance between breathe and movement, body and soul.