Bruce Day is a licensed Nia Black Belt and Nia Move IT Instructor. After stepping into his first class at Dancing Lotus Center in 2009, he embraced a regular Nia practice. Bruce completed his Nia White Belt training in September 2010 and began teaching at Dancing Lotus Center the same year. He has taught regularly at DLC and Carroll College. Bruce says, “Nia changed the way I think about fitness and opened me to new ways of moving and body-mind awareness. Bruce enjoys teaching both classic Nia and Nia Move IT and giving others the chance to connect with the many healthful benefits of movement.