04apr10:30 am1:00 pmBalance & Flow with Alexander TechniqueCome discover how the Alexander Technique helps you to “undo” habitual tension that gets you stuck so you can let your attention and energy flow. 10:30 am - 1:00 pm
Lotus Movement Coordinator
Interested in finding the right mix of classes that are right for you? We offer a variety of classes to promote balance in movement and wellbeing.
Looking to give something special? Purchase a Lotus gift certificate for any amount that can be used towards a class card, membership or workshop.
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The Lotus is a space where you can find your wellness, your community, and most importantly You! We provide wellness from the inside out.