april, 2020

04apr10:30 am1:00 pmBalance & Flow with Alexander TechniqueCome discover how the Alexander Technique helps you to “undo” habitual tension that gets you stuck so you can let your attention and energy flow. 10:30 am - 1:00 pm

05apr10:30 am11:30 amMindful Movement for Balance & EaseJoin us for gentle movement and some fun discoveries of how you can trade pain and stiffness for freedom of movement.10:30 am - 11:30 am

08apr6:45 pm7:45 pmMovement Lab: 4-Week Wednesday SeriesMovement is change, and change is inevitable6:45 pm - 7:45 pm

11apr12:00 pm3:30 pmRe-Igniting IntimacyJoin Prairie Wolfe, a Certified Sexological Bodyworker, for this 3-hour workshop designed to help couples slow down and connect.12:00 pm - 3:30 pm

19apr11:00 am12:00 pmMovement Lab: 4-Week Sunday SeriesMovement is change, and change is inevitable11:00 am - 12:00 pm

24apr5:00 pm6:00 pmSpring Trauma-Informed Embodied YogaTrauma-Informed Yoga with Caitlin McWilliams5:00 pm - 6:00 pm

24apr7:00 pm9:00 pmNatural Energy Identification with 9 EnergiesJoin us for the experience of identifying your Natural Energy!7:00 pm - 9:00 pm

25apr9:30 am4:30 pmActivate Your Body! Experience, Understand and Integrate the 9 EnergiesThis workshop will introduce all 9 Natural Energies9:30 am - 4:30 pm