november, 2019
06nov11:00 am11:45 amFamily YogaFamily Yoga with Tia!11:00 am - 11:45 am
Event Details
Join us for a 45 min class where families can bond and create playful memories associated with yoga! Each class is designed around a themed
Event Details
Join us for a 45 min class where families can bond and create playful memories associated with yoga!
Each class is designed around a themed adventure. Next generation yogis (8 and under) are invited to come together to play and practice yoga poses in a fun, relaxed, and interactive environment!
Time
(Wednesday) 11:00 am - 11:45 am
Location
The Lotus
40 N Last Chance Gulch
Future Event Times in this Repeating Event Series
december 6, 2019 11:00 am
Event Details
Fall Art Walk 2019: Art in Motion
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Event Details
Time
(Friday) 5:30 pm - 9:00 pm
Location
The Lotus
40 N Last Chance Gulch
09nov9:00 am3:00 pmIntroduction to SoulCollage®9:00 am - 3:00 pm
Event Details
Come experience the life changing practice of SoulCollage®. This worldwide phenomenon combines art and intuition, community and creativity to help participants discover a deeper side of themselves. Join us for
more
Event Details
Come experience the life changing practice of SoulCollage®. This worldwide phenomenon combines art and intuition, community and creativity to help participants discover a deeper side of themselves. Join us for this 6 hour workshop. Together we will create collage cards, learn the basics of creating your own SoulCollage “deck”, practice “reading” your cards, and build a community and relationships. Discover yourself, change the world.
Come with a spirit of curiosity, leave with:
• 3+ self-created SoulCollage® cards
• Soul Collage Materials Pack
• Deeper knowledge of self & community
• Access to the Helena’s only SoulCollage® community
• Access to monthly SoulCollage® worknights at The Lotus
• Tools to change the yourself and the world!
Time
(Saturday) 9:00 am - 3:00 pm
Location
The Lotus
40 N Last Chance Gulch
Event Details
We will create a safe, sensitive space in which you can get curious about nervous system regulation skills through movement, development of personal resources, gentle tracking of sensations in the
Event Details
We will create a safe, sensitive space in which you can get curious about nervous system regulation skills through movement, development of personal resources, gentle tracking of sensations in the body, mindfulness techniques and play.
No previous yoga experience is required.
Drop-ins and Lotus class cards apply.
Have questions? Give Caitlin a call 406.210.4979
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
The Lotus
40 N Last Chance Gulch
Future Event Times in this Repeating Event Series
december 18, 2019 7:00 pm
28nov9:30 am10:30 amGive THANKS & OULA!!9:30 am - 10:30 am
Event Details
Join us on Thanksgiving Day morning for an hour of soulful, loving, and community inspired dancing!! Bring your family, friends, and visitors to come together for an hour of sweating,
Event Details
Join us on Thanksgiving Day morning for an hour of soulful, loving, and community inspired dancing!! Bring your family, friends, and visitors to come together for an hour of sweating, signing and heartfelt gratitude as we take time to give thanks and feel the love. All welcome.
Time
(Thursday) 9:30 am - 10:30 am
Location
The Lotus
40 N Last Chance Gulch