june, 2019

01jun10:00 am4:00 pmFrom Armor to Amour: OULA WorkshopWith Kali and Bernice of OULA Fitness!10:00 am - 4:00 pm

Event Details

Love it or hate it, your body is is an outward expression of who you are. In this workshop, we will explore and learn more about how our bodies not only protect us (armor) but also signal to us subconscious messages that manifest physically. With a sense of curiosity, we will dive into the relationship with our bodies and how we can practice radical self-love amour) and unconditional acceptance.


(Saturday) 10:00 am - 4:00 pm


The Lotus

40 N Last Chance Gulch