december, 2019

Event Details
We will create a safe, sensitive space in which you can get curious about nervous system regulation skills through movement, development of personal resources, gentle tracking of sensations in the
Event Details
We will create a safe, sensitive space in which you can get curious about nervous system regulation skills through movement, development of personal resources, gentle tracking of sensations in the body, mindfulness techniques and play.
No previous yoga experience is required.
Drop-ins and Lotus class cards apply.
Have questions? Give Caitlin a call 406.210.4979
Time
(Friday) 5:00 pm - 6:00 pm
Location
The Lotus
40 N Last Chance Gulch